A single membership built on the foundation of proactive health, performance and longevity

Unrivaled Primary Care

The ultimate combination of preventative and proactive medicine

Your physician oversees your primary care needs with unlimited access and concierge-level support. Layer in our deepest diagnostics performed twice per year, nutrition coaching, and personalized fitness programs to reach your health goals. 

GLP-1s for weight loss

Concierge medicine built
around your goals

$300 / month          FSA/HSA  Eligible

Peace of mind that you have a physician that knows you

  • Concierge primary care from a single physician
  • Direct access to your physician 7 days a week
  • Same day or next day visits always available
  • No rush extended visits

The most complete diagnostics available

  • 200+ biomarkers tracked
  • 2x/year assessments including: advanced blood labs, DEXA, Inbody, VO2 max, Strength, Power & Balance
  • 2x/year personalized health & fitness reports with strategic priorities defined

Complete Nutrition Support

  • 4x/year nutrition meetings with your physician
  • Personalized supplement review and nutrition plan
  • Nutrition follow ups
  • Digital tracking of your nutrition macronutrients

A training plan and accountability

  • 2x/year endurance training consultation
  • 2x/year resistance training consultation
  • 2x/year functional movement consultation
  • Access to a personalized fitness program via our app to reach your goals
  • 12x/year follow ups to track progress and maintain accountability

Women & Men's Hormonal Expertise

  • Menopausal HRT by a North American Menopause Certified Practitioner
  • Personalized hormone replacement therapy for both men & women when indicated
  • Protocols for hormone related bone-loss and changes in body composition

Expert Guidance on what comes next and how to get it done

  • Accountability coaching and quarterly progress calls tailored to your goals
  • Personalized guidance, education and annual planning that’s aligned with your priorities
  • Access to your physician via phone, text & video chat

Advanced Diagnostics

The picture of your health and fitness emerges through deep dives into each area and a holistic look at how they’re working together.

+ Health

Our most extensive lab panel will track the health of your cardiovascular system, hormones, metabolism and immune function - plus key micronutrients essential to performance. Results will inform nutritional and lifestyle strategies.

+ Aerobic

VO2 max testing will show us how effiiciently your cardiorespiratory system captures, transports, and uses oxygen. And your training zones lactate threshold will inform your training regimen as we optimize your endurance capacity and aerobic fitness over time.

+ Body

GLP-1s for weight loss

An Inbody scan & DEXA scan will reveal your body composition, with insights into muscle mass, fat distribution and bone density. Then your personalized protocols will address training and age related changes to hormones, metabolism and skeletal strength.

+ Strength

Strength challenges and dynamic power tests will reveal your strength, explosiveness and endurance as well as potential risk factors for injury